Studio Class Schedule (effective 2/1/17) @ 156 West North Street, Akron 44303   1 comment

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***Please note: no studio classes, from 3/20 until 4/3/17!

Mondays (All levels, warming flow): noon to 1:30pm
Wednesdays  (Yoga Basics: for beginners and for experienced yogis seeking emphasis on alignment): 5:30-6:45pm
Fridays (Yin Yoga: longer holding of poses, to stretch connective tissue  release deep tension; excellent cross training for yang activities like running, power yoga, rowing and cycling): 5:30-7pm

Saturdays  (Yoga Basics): 10-11:15am

Sundays (All levels, warming flow with meditation): 10-11:30am

Drop-in class fee is $15. Classes are $12 each, when you purchase a class bundle of 5 or more classes, at once. Students should wear loose, comfy clothing, bring water, a blanket and a yoga mat. Limited loaner mats available.

Nancy L. Holland, E-RYT offers additional, private instruction opportunities by appointment. Nancy is also available to assist with development of workplace and organizational programs and retreats for boosting  personal and professional peace, productivity and performance. To discuss your goals, and get more information, contact Nancy at blue.hen.yoga@gmail.com.

10845705_10206623103923417_6282025415113730356_oFollow us on twitter and facebook for reminders, special event announcements, and occasional discount class opportunities!

Posted March 20, 2012 by bluehenyoga

One response to “Studio Class Schedule (effective 2/1/17) @ 156 West North Street, Akron 44303

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  1. Hope we see you more often when we’re not babysitting!

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