Summer Saturdays and Sundays start early: 8:30 am-10am, for an all-levels Hatha flow! Expect to move and breathe, challenge yourself and find the quiet inside. On Mondays, Yoga Basics happens: 5-6:15 pm, designed for the newbie or for the yogi returning after some time away.its also a favorite of seasoned practitioners who want to refine their technique. Wednesdays at 1pm: an all-levels slow flow, with some challenge poses, too! Thursdays is for intermediate/advanced students , 6-7:30pm. Fridays, 6-7:30 is a class for peeling off the remains of the week, and getting ready for the weekend!
Hope you’ll join us! 109 N Highland, in the Square. If you’re new or haven’t visited in the last 6 months, your SECOND class is FREE!
If there’s one thing we can count on in this life, its change! Change is coming to Blue Hen Yoga…and its awesome change! Starting May 1, BHY will be located at 109 N Highland Avenue, in the Heart of Akron’s Highland Square neighborhood! The new space is part of a charming residence, with a beautiful history, and a sweet and peaceful energy. Plenty of street parking, and an easy walk for everybody who calls The Square “home!” Just in time for Farmer’s Market season, this new place is easily walkable from many Square attractions, including Angel Falls, The Market Path, the library and Aladdin’s!
The class schedule will remain exactly the same…with the possibility of adding additional classes, when the time comes. Here’s the current schedule:
All regularly scheduled classes are $12. Coming up…workshops on Yoga Philosophy, Ayurveda…and more!
I hope you’ll join me this week, to sample the new space and enjoy some yoga time. As we continue to practice together, our experience on the mat begins to overflow into the rest of our lives. Getting in touch with our bodies and our breath, quieting our minds, we find ourselves moving closer to who we truly are, what we truly value; and this process can deepen our experience of life, relationships, purpose and good health. More and more, we begin to trust our hearts, connect with others and feel good.
Om, shanti, peace, everybody~